Plant-Forward Meal Prep Made Easy

The only FREE resource you need to learn how to plan and prepare nutritious, delicious and low-stress plant-forward meals. Includes my signature "4-C's Plant-Forward Meal Prep Checklist" and 4-week plant-based lunch plan!

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    Christianna Gozzi

    Dietitian and Culinary Expert

    Plant-Forward Guide

    I'm Christianna! I’ve literally cried over a stack of cookbooks feeling so overwhelmed.

    Luckily, my years in the food industry taught me how to plan menus for thousands of people all while reducing food waste and meeting nutrition guidelines. That is what I share with you in this guide.

    What will you learn?

    • The 4 C's (Collect, Check, Cart and Cook) of the Plant-Forward Meal Prep Checklist.
    • Know how to stock a plant-based kitchen
    • Have a database of delicious plant-based recipes from trusted food blogs.
    • Recognize how meal prep can be used to reduce food waste and save you money and time.
    • Have a full month of done-for-you plant-based meal planning and prep.